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"Teaching Children Dance", 2008.
This paper provides a book review of "Teaching Children Dance" by Theresa Purcell Cone and Stephen L. Cone.
913 words (approx. 3.7 pages), 1 source, MLA, $ 32.95
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Abstract
The paper examines the book, "Teaching Children Dance", which advises teachers of children from kindergarten to fifth grade how to teach dance in a meaningful and educational way. The paper relates that the text contains dance lessons that are simple enough to teach children, but still contains an overview and a philosophical belief in the value of dance as an art form. The paper maintains that this book should be read by all elementary school teachers anxious for practical advice on incorporating dance into their lesson plans, creating dances and explaining the need for dance to parents and administrators.
From the Paper
""I can't dance." How many times have you heard an adult say this, at a party or even at a family function like a wedding? Probably many times. How many times have you heard a child say this? Probably never. How do we lose this fluidity of motion and love of our own physical capabilities? Some might say that it is lost because school forces children to sit all day in their seats in an unnatural posture, and hems in their natural, human love of movement. One solution to this dancing dilemma is provided by the engaging, practical and informative text Teaching Children Dance."
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Afro-Brazilian Dance, 2008.
An analysis of the history and style of various forms of Afro-Brazilian dance.
854 words (approx. 3.4 pages), 5 sources, MLA, $ 30.95
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Abstract
This paper discusses Afro-Brazilian dance forms. It looks briefly at the history and origins of the dance form and discusses its importance in understanding the culture in Brazil. The paper then focuses on specific forms of Afro-Brazilian dance. It describes each dance form, the occasion in which the dance is used and how it is performed by the dancers.
Table of Contents:
Candomble
Samba
Capoeira
From the Paper
"The Candomble dancing is a ceremonial, religious dance, done during one of the numerous terreiros de candomble scattered throughout the city of Bahaia. Women wear long skirts, usually colored ones. They dance to be respectful to the orixas, or gods. "Each deity represents a given force or element in nature, and has a favourite colour and type of food. Yemanja, for example, is the goddess of the sea, who usually dresses in blue and white. The favourite colour of Oxun, the goddess of beauty, is yellow. In the religious ceremonies, practitioners dress in the colours of the orixas and place food at the altar before singing special songs and dancing precisely choreographed steps to the sacred drums. The anthropomorphic nature of the orixa allows an intimate contact between believer and deity, and the highlight of the Candomble ceremony is the epiphany, or possession, when the orixa takes over the believer's body" (Davis)"
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Dance Therapy, 2008.
A look at how dance therapy can be used to help an autistic child communicate.
1,965 words (approx. 7.9 pages), 11 sources, MLA, $ 62.95
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Abstract
This paper discuses autism and includes some personal accounts of living with autism. The author then goes on to discuss therapy for autism, focusing specifically on dance therapy as a form of psychotherapy in which patients are encouraged to express their feelings and inner conflicts through dance. The paper stresses that, by aiding and restoring connection and rhythm, dance and movement therapy helps autistic children who are out of sync with other persons involved in their lives and who experience problems connecting between their bodies and their emotional selves.
Table of Contents:
Autism
Personal Accounts
Dance Therapy
From "Out" to In Sync
From the Paper
"Children in the middle range, albeit usually know and prefer their caregivers' company over others, however children at the severe end of autism may experience challenges recognizing their own family members. Asperger Syndrome, which represents the greatest number of individuals with autism, ranks at the high-functioning end of the autism. Many children with Asperger's function well intellectually and verbally. By today's standards, Shore states, he would have been considered to have Asperger's."
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Martha Graham, 2008.
This paper discusses the life story of the American dancer, Martha Graham.
1,777 words (approx. 7.1 pages), 9 sources, APA, $ 57.95
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Abstract
The paper discusses the contribution of American dancer, Martha Graham, who pioneered a technique of her own that became part of the contemporary dance milieu. The paper relates the life story of Graham and looks at how she broke with traditions and made a name for herself in the dance world.
Outline:
The Late Blooming of a Dancer
The Martha Graham We Knew
The Evolution of Martha Graham
The Graham Technique and Expressionist Choreography
The Triumph and the Legacy
From the Paper
"Martha Graham's story as a dancer was unlike others whose lives were rags to riches stories or struggled through harsh economic conditions and braved all to be one of the greats not only in the world of dancing but in the annals of history as well. Graham was born into a wealthy family who traced their lineage back to Miles Standish - a New England hero who were with the Pilgrims aboard the Mayflower. In 1909 the family relocated to Santa Barbara, California (Gale Cengage Learning, 2007). "Her father, a doctor specializing in nervous disorders, was very interested in diagnosis through attention to physical movement. This belief in the body's ability to express its inner senses was pivotal in Graham's desire to dance. Athletic as a young girl, Graham did not find her calling until she was in her teens. (Public Broadcasting Service, 2007)" Graham's formal training in dance began at the University of Cumnoch where she studied theater and dance from 1913 to 1916. Thereafter, she joined the Denishawn School managed by the husband and wife tandem, Ruth St.-Denis and Ted Shawn. Denishawn became Graham's second home where she learned classical and modern dance. Denishawn also specialized in that which was novel and exotic to American sensibilities: Greek pageants, Japanese sword dances, sexy Spanish flamencos (Gale Cengage Learning, 2007). During her eight years at Denishawn, Graham was not only a student but she did some instructing on her own when she got better with her craft. It is at Denishawn also that Graham met the composer Louis Horst."
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The Life of Isadora Duncan, 2008.
This paper discusses the life of Isadora Duncan and looks at her influence in establishing dance as an art form.
1,013 words (approx. 4.1 pages), 3 sources, MLA, $ 35.95
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Abstract
In this article, the writer discusses that the name Isadora Duncan stands for freedom of spirit and its universality. She is considered the founder of modern dance philosophy. The writer notes that due to her, among others, at the beginning of the twentieth century, dance became an academic object of study. The writer maintains that it is clear and beyond any doubt that Isadora Duncan brought innovations in the technique of the dance, but furthermore she also changed the role dance played in people's lives all over the world. The writer concludes that one may not have heard about Isadora Duncan, but people all over the world enjoy watching people dance on stage or dancing themselves on the ring dance without knowing that they owe some part of their pleasure to such pioneers as Isadora.
From the Paper
"She lived a tumultuous life, always on the verge, like her dance. She had two unofficial relationships and one child from each of them. She was also married for a short period of time to the Russian poet, Serghei Esenin. Her life was full of terribly tragic, but also happy moments. She made life achievements, founded a dance school that brought her legacy to the next generations and changed dance forever. She danced as she lived: free of any restraints and ready to confront old mentalities and break the rules. She set an example for the women at the beginning of the twentieth century. She dared to go over the limits set by the narrow minded and brought her understanding of art and her talent all over Europe and the USA. She freed dance from the ritualism and the rigid form imposed by ballet and made it regain its natural roots, finding inspiration in the Greek forms of art among others. Nature itself was another of the important sources of inspiration in her work."
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Cree Indian and Nigerian Cultures, 2008.
A cultural information exchange regarding religious dances and social order, between a Cree Indian from Canada and a Nigerian.
4,924 words (approx. 19.7 pages), 14 sources, MLA, $ 125.95
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Abstract
This paper provides information shared between two friends, a Cree Indian from Canada and a Nigerian. It describes the writers' backgrounds and their various cultures. The paper focuses on two very important aspects of their cultures - one being dance as it relates to their relevant religions and the other being the social order of their cultures and societies.
Table of Contents:
Introduction
Outing
My Culture: Cree
My partner's culture: Nigeria
Cultural Exchange
Beliefs, Values and Assumptions
Ambassador Comments
Examples Of An Open Question To Further Conversation
Examples Of Closed-Ended Questions To Prompt For Specifics
Use Of Body Language And Expression
Examples Of Stating What Was Heard
Active Listening
Conclusion
From the Paper
"It is also important to realize that we can learn a lot from other cultures. For example, we can learn from a culture that may be more relaxed and less stressful about daily activities. It may be helpful for people in the United States to take an hour break after lunch to relax rather than going back to work right away as some cultures do."
"We all talk about the world becoming flatter, and communication between countries expanding through the Internet and other such vehicles. Soon, it will not matter where you live in relationship to someone else. You will be able to communicate as easily with that person across the world as someone next door. It is hoped that this will make the world a better place with more understanding. Many of the problems that exist between countries are due to the fear of something different. Once one sees how similar a group of people are, this mistrust can go away along with all the negative effects this has."
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Introducing Ballroom Dance to Children, 2007.
This paper compares the movies "Mad Hot Ballroom" and "Take The Lead".
1,214 words (approx. 4.9 pages), 2 sources, MLA, $ 41.95
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Abstract
The paper compares and contrasts two movies "Mad Hot Ballroom" and "Take The Lead", which deal with the ballroom dance school program and its impact on the children. The paper examines the importance that is placed on the voices of the children in both films. The paper relates that both films show how a short dance class can impact children and teenagers. The paper argues, however, that in "Mad Hot Ballroom" the voices of the children are better represented and the experiences and agendas of childhood are more realistically portrayed.
From the Paper
"Both films deal with the same topic: introducing ballroom dancing to children and the impact that this exposure has on the childern. However, there are many differences between the two films in how this is done. One of the biggest differences is in the age of the children. While the students of the documentary are 4th and 5th graders and thus 10-12 years of age, those of the "Take the lead" are older teenagers in high school. The children in "Mad hot ballroom" are from different social, economic, religious and cultural groups, while the children in "Take the lead" are "ghetto" children (at least "ghetto" in the Hollywood sense), mostly black, from lower social and economic groups."
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Dance in the Sixteenth Century, 2007.
This paper discusses the changes in the practice of dancing during the Renaissance period.
1,148 words (approx. 4.6 pages), 3 sources, MLA, $ 39.95
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Abstract
The paper relates that during the Renaissance period, dance acquired a great importance both as a social practice and as an emerging art in the form of ballet. The paper relates that this period is very important in the history of dance because it marked the beginning of women's participation in dancing activities. The paper notes that the choreography of the various types of dances reflected the main ethical principles of the Renaissance society and thus transformed dancing from a merely physical exercise to an artistic practice that was highly educative.
From the Paper
"During the Renaissance period, dance acquired a great importance both as a social practice and as an emerging art, in the form of ballet. The main dance treatises that appeared during the fifteenth and sixteenth centuries by music masters such as Guglielmo Ebreo of Pesaro, Thoinot Arbeau and Fabritio Caroso contained descriptions of the types of social dances and ballets with their respective choreographies, drawings, musical excerpts and dance tablatures. Such treatises like Ebreo of Pesaro's On the Practice or Art of Dancing or Arbeau's Orchesographie are not only guiding manuals for dancing, but also good documentary sources for the ethics, aesthetics and social etiquette specific to the sixteenth century."
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Dance, 2007.
An analysis of jazz, ballet and studio dancing, as well as the requirements for professional dancing.
1,809 words (approx. 7.2 pages), 7 sources, MLA, $ 58.95
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Abstract
This paper discusses various mediums of dance. It looks at jazz, ballet and studio dancing and discusses the discipline, rhythm and music used in each form of dance. The paper also discusses professional dancing and describes the training that is necessary, salaries that dancers can expect and the challenges of professional dancing life, such as expenses and injuries.
Table of Contents:
Jazz
Ballet
Studio Dancers And Dance Teams
Professional Dancers
From the Paper
"The average salary that a dancer earns is $21,000. That means 50% of all dancers earned less, down to $14,570 and 50% earned more, up to $34,660. Dancers on tour earn additional allowances for room and board and overtime. Dancing is considered a part time job and is irregular. Supplementing income may be made by working as guest artists with other dance companies, teaching dance or taking a part-time job in unrelated fields. The dancer signs a contract to work. Union contracts govern those who perform in public, such as major opera ballet, classical ballet or modern dance corps. These belong to the AFL-CIO and those who appear on live or videotaped TV programs belong to the American Federation of Television and Radio Artists. Those in films and on TV belong to the Screen Actors Guild and those in musicals are members of Actors' Equity Association. Through the unions minimum salaries, hours, benefits and other conditions are specified before the dancer signs the contract (Munger 5)."
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Dance and Music in Islam, 2006.
A discussion regarding the important role that dance and music play in Islam.
894 words (approx. 3.6 pages), 3 sources, APA, $ 31.95
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Abstract
This paper takes a look at Islam's view on dance and music. According to the paper, although there are many groups within Islam that profess that music and dancing are forbidden, it is clear that the Qu'ran itself does not explicitly prohibit these activities. The paper goes on to say that several avenues of worship within Islam have developed into the practice of reaching God through dance or music. The paper focuses specifically on the Quwalli and the Mevelevi Order, also known as The Whirling Dervishes.
From the Paper
"More intentionally musical is the Sufic tradition of the Quwalli. Quwali means "word," and can be thought of as the physical and auditory manifestation of the divine voice. As with the Quri, the Quwallis use their voice as a tool of worship, but they move into the world of interpretation and individual expression of the words themselves. They can be likened to the Gospel singers of the Western world in this respect, though this may be a misleading comparison since the Sufi practice, from which the Quwalli find their beginnings and roots, is far more steeped in history and tradition and could be considered a more "serious" endeavor. Quwallis use the music of their voices to worship foremost, and to communicate and encourage their listeners to worship with them is a secondary concern."
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BalletNY and the History of Ballet, 2007.
This paper provides an overview of the history of ballet and looks at the BalletNY dance company.
1,909 words (approx. 7.6 pages), 11 sources, MLA, $ 60.95
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Abstract
Describing ballet as a classical dance form characterized by grace and precision of movement and elaborate formal technique, the writer of this articles presents a history of ballet. The writer looks at the BalletNY company and notes that BalletNY has become a well known and respected dance Company. The writer discusses BalletNY's principal dancers. The writer concludes that the New York City Ballet has done what BalletNY hopes to do, acquire one of the largest, most faithful, intelligent, and enthusiastic audiences in the American theater world.
Outline:
Humble Beginnings
The Emergence of Ballet
Opra Ballet
Liberation Ballerina
Social Change
A Decline In Interest
The New York City Ballet and BalletNY: Full Circle
Bibliography
From the Paper
"Formerly DanceGalaxy, BalletNY was founded in 1997 by former New York City Ballet Principal Ballerina Judith Fugate and International Guest Artist Medhi Bahiri. BalletNY is comprised of accomplished principals and soloists who have danced with leading American and international ballet companies such as New York City Ballet, American Ballet Theatre, Dance Theater of Harlem, and the Joffrey Ballet, among others."
"Judith Fugate is a former principal ballerina with the New York City Ballet. She has danced roles in virtually every ballet in the NYCB repertoire counting Peter Martins and Mikhail Baryshnikov among her many famous partners. In 1997, she left the New York City Ballet Company to purse a career as a freelance Guest Artist and Co-Artistic Director of what is now known as BalletNY."
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Martha Graham, 2007.
An analysis of the life of dancer and choreographer, Martha Graham, in terms of Friedrich Nietzsche's description of the emergence of a superhuman in "Thus Spoke Zarathustra."
2,511 words (approx. 10.0 pages), 3 sources, MLA, $ 76.95
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Abstract
This paper discusses the life of dancer and choreographer, Martha Graham. The paper relates her life to the description of German philosopher Friedrich Nietzsche, in "Thus Spoke Zarathustra" of the progression and emergence of a superhuman. The paper describes Nietzsche's philosophy and discusses the various aspects of Graham's life in terms of the camel, the lion and the child that Nietzsche discusses.
Table of Contents:
The Camel--The Young Graham
The Maturing Graham--The Lion
The Graham Legacy--The Child
From the Paper
"Martha Graham lived for ninety-six years, and was increasingly criticized for her refusal to stop performing in her own dances. However, Graham's unique physicality combined with her fortitude of mind gave birth, to a unique ideal of American dance. It is hard not to think of the Superman when one hears of Graham's own attempt, like Nietzsche, to harkens back to Greek mythology with dances such as "Cave of the Heart" (1946), which contains no sentimentality or beauty, as was still expected in dance of the day, to tell the tale of a woman who slays her children. Graham was also capable of creating life-affirming works like "Appalachian Spring" (1944), one of Copeland's most famous tunes that told the story of an American pioneer wedding with primitive intensity and love of nature. (Teachout, 1998, p.3)"
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Islamic Art, 2007.
An examination of Islamic exhibits into Islamic ancient music, art and dance.
940 words (approx. 3.8 pages), 3 sources, MLA, $ 33.95
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Abstract
This paper discusses Islamic art, music and dance. It presents these three aspects of Islamic art in the form of an exhibition and details the history and practices of each art form. It begins by discussing five Islamic musical instruments, then goes on to discuss Islamic views on dance and finally looks at the different cultural influences that contribute to Islamic art.
Table of Contents:
Introduction
Music
Dance
Art
From the Paper
"Muslims have had different views about dancing. Throughout Islam history, there have been times of greater acceptance or rejection of dance. Some believed there should be no dancing. To others, folk dancing between the same sex is acceptable, but not between mixed couples. Also, some see dancing as a way to become closer to Allah. Sa'adi, a Persian poet wrote about a band of travelers who came upon a boy who danced beautifully. Everyone was amazed by his talents, except a man who complained that dancing was wrong. However, his camel lifted his feet in dance and threw the rider to the ground. Those around said that even God's creatures could enjoy the dance, so why not he?"
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Music, Culture and Hip Hop Dance, 2007.
This paper examines hip hop dance and its place in music and culture.
861 words (approx. 3.4 pages), 3 sources, APA, $ 30.95
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Abstract
This qualitative study seeks to examine the hip-hop dance form ethnologically and from the anthropological view, through administration of a survey/questionnaire and a review of peer-reviewed literature. This study finds that hip-hop is interwoven throughout the very fabric of modern media, music and art and is an integral expression in societal interaction and expression. Hip-hop is modern and yet primitive and will be around for many years to come.
Table of Contents
Abstract
Objective
Introduction
Research Questions
Research Instruments
Data Collection
Data Analysis
Literature Review
Discussion
Conclusions
Bibliography
From the Paper
"The respondents to the data collection instrument (survey-questionnaire) were asked what was it that influenced them in listening to hip-hop music. The answers given were affirmations that imitation in society is alive and well in the present day. Because the hip-hop radio stations were readily available, the respondents state that this exposure was key in their music influences at an early age. When asked what influenced the respondents in their preference of the hip-hop dance form the answers given in unison stating that MTV was an influence and stating that imitation was the beginning of this dance form adoption by the respondents."
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Butoh, 2006.
The history behind the Butoh form of dance in Japan.
1,453 words (approx. 5.8 pages), 5 sources, MLA, $ 48.95
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Abstract
The paper examines Butoh (earth dance), an avant garde performance art that originated in Japan following World War II. The paper looks at the history behind the dance. The dance is a form of expression that is purely Japanese and allows the body to speak for itself, through unconscious improvised movement. Butoh is valuable as a training method not only for artists, but for individuals of other disciplines as well, for it frees the body of social constraints. Butoh is actually a hybrid form of art, incorporating elements of dance, mime, theatre, Noh, Kabuki, and even the Chinese arts of Chi kung and Tai chi. By the 1970s Butoh had caught the imagination of many younger artists and had begun to gain worldwide attention. Today it is performed by a number of groups and solo artists in metropolitan cities throughout the world, including Vancouver and Toronto.
From the Paper
"Butoh was founded by a rebellious modern dancer named Tatsumi Hijikata and his partner Kazuo Ohno (McLeod). It was first performed in 1959, and is a contemporary form of dance with little reference to either traditional Japanese dances or most Western forms of dance, however it does borrow elements from each (Hermon). Hijikata felt that the Japanese modern dance scene was simply an imitation of the Western mode, thus dissatisfied he sought to find a form of expression that was purely Japanese and also allowed the body to speak for itself, through unconscious improvised movement (McLeod). His first experiments were called Ankoku Butoh, or the Dance of Darkness, which basically referred to what was unknown to humans, including his surroundings and spiritually within (McLeod). Hijikata's dance attempted to touch upon the dormant genetic forces hidden within the "shrinking consciousness of modern man" (McLeod)."
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Philadelphia Dance Company, 2006.
This paper discusses the Philadelphia Dance Company, which is also known as Philadanco.
1,006 words (approx. 4.0 pages), 8 sources, MLA, $ 35.95
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Abstract
In this article, the writer looks at the Philadelphia Dance Company, which was founded in 1970 by Joan Myers Brown and has become a leading American dance company since. The writer discusses the history of the Philadelphia Dance Company and examines the philosophy of the dance group. Further, the writer examines the techniques and teachings of this dance company. The inspiration of this dance troupe upon other companies is also mentioned. The writer concludes by explaining that the troupe has always promoted harmony and racial acceptance, but it has done so first by promoting the value of the dance and by bringing in the many different musical and ritualistic elements that make up the dance.
From the Paper
"The company was the pilot dance company to be part of the State of Pennsylvania, Comprehensive Education Training Act, arts training program and was one of the first companies to hire dancers on a 52 week salary as well as the first to own housing for the dancers and the first to own a debt-free facility. The company also founded the International Conference of Black Dance Companies and International Association of Blacks in Dance to address the special needs of the African American dance community.
In addition to the operation of the non-profit as a school, the organization sees its mission to present the highest quality professional dance performances and has been recognized as a mainstream modern dance company and not merely an African-American dance company."
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Philadelphia Dance Theater, 2006.
This paper examines the theaters and dance companies in Philadelphia.
1,015 words (approx. 4.1 pages), 5 sources, MLA, $ 35.95
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Abstract
The paper discusses how the state of Philadelphia has more than thirty dynamic and successful dance companies and theaters. The paper describes these theaters that include modern ballet, jazz, tap dancing, modern dance forms, flamenco, African-American, Indian and other types of folk and ethnic dance forms. The paper also provides some background about the Dance Theatre of Pennsylvania and the Philadelphia Theater Company. The writer concludes that the Philadelphia Theater Company has throughout the years provided a veritable showcase for displaying the vicarious talents of many young dancers of the area and in some certain cases, siblings and their parents too.
From the Paper
"It is an interesting fact that the state of Philadelphia has more than thirty excellent and dynamic Dance Companies, and theaters as well, and some of the nations' oldest dance theaters are in existence in the state today. These theaters are based in Philadelphia, and they tour globally. For example, the Pennsylvania Ballet is today celebrating its fortieth year of existence, and the Group Motion Dance Company and the Philadelphia Dance Company are today preparing for their thirty fifth anniversaries. Although all these theaters and dance companies have been growing through a number of changes over the years, its artistic view point is as strong as it ever was. However, it must be noted that the newer and later hip hop dance companies are thriving in Philadelphia as well, and one reason for this is the nurturing type of nature of the Philadelphia Dance Community as such. (Group Motion Press Room, Kick up your Heels)
The Philadelphia Dance Theater includes modern ballet, jazz, tap dancing, modern dance forms, flamenco, African American, Indian, and other types of folk and ethnic dance forms. Philadanco, or the Philadelphia Dance Company, is already at the performing end of another ballet named the 'Horse's Mouth', and this is also reputed to be a first arte performance by Philadelphia's young artistes. This year's performance of the 'Nutcracker' by the Philadelphia Dance Theater, just like its previous ones, would allow families during the Holiday Season a few hours together to enjoy, uninterruptedly, the magical world created for them by the choreographers and the directors and the performers of the play. (Group Motion Press Room, Kick up your Heels) The Dance Theater of Pennsylvania today is more than twenty seven years old, and it still continues its traditional practice of staging beautiful and timeless ballet productions. The 2005 to 2006 season is under way today, and this is the season in which the Nutcracker is generally staged."
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Hip Hop Dance History, 2006.
The history of Hip hop dance and its effects on society.
4,296 words (approx. 17.2 pages), 7 sources, MLA, $ 113.95
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Abstract
The paper is an in-depth study of the history of hip hop dance, from before and after the 1970s, and its effects on society. It explores how this type of dance is unlike other dance forms and the elements that make it up. There are no fixed forms to dance, but only styles. The rest is up to the dancer. It is a style of dance for all society giving the freedom to all to dance according to their desires. The paper also shows how hip hop is very much an American product. The hip hop trend enables the path for several dancers, and at the same time it also fosters and promotes more suggestive dance moves. The paper provides clear indications of the effects on culture; some hip hop is racist in theme, while others are sexist. Many hip hop musicians concentrate on such issues like social inequity and the dangers of heroin use. The conclusion is that hip hop is more than just music. It is becoming the soul of pop culture as never before, and steadily moving from the street corners and music videos towards usage in the fitness centers, dance studios as well as television shows.
From the Paper
"Hip hop may be viewed as a culture and is often used to refer to commercial rap music, but hip-hop is not only music. It is loved by the American ghetto youth who claim that it is their method of self-expression and use hip hop to rise over their physical situations. The culture of hip hop has its roots based on truth, self-determination, courage and pride. This is the reason why it has grown to have its impact on almost every part of the world. (Hip-hop History) Some hip hop is racist in their themes, while others are sexist. At the same time, there are also many hip hop musicians who concentrate on such issues like social inequity and the dangers of heroin use. From its early days in the US, the music is being played in projects and some underground clubs, but, now it has achieved a profile that has led to include it in the 1992 presidential debates over Sister Soljah. In the 20th Century Fox movie, Bulworth, there is Warren Beatty playing a Senator who berates his opponents using rap. Hip hop, it would seem, has become a part of our lives. (Classified Hip-Hop or I wanna blow up like Marilyn Monroe's skirt) At the same time, hip hop is not only music. This form of dancing has become very popular and this is clear from the opinions of some experts. "There's a definite surge in the white neighborhood that wouldn't necessarily be exposed to hip-hop in their everyday life," says Keith Pinto, who is an MC and hip-hop dance teacher at the Dance Attack in Los Gatos, California. "They watch MTV, see other kids doing it and want to be a part of it. You can pretty much go to any dance studio in the Bay area and they'll have a hip-hop class." (Hip-hop dance fever)"
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Pilates as an Aid to Physical Rehabilitation, 2006.
A look at the history of Pilates and how Pilates is a great method of rehabilitation after knee and hip injuries or hip replacement.
2,870 words (approx. 11.5 pages), 10 sources, MLA, $ 85.95
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Abstract
This paper takes a look at the history of Pilates, an exercise that was developed at the turn of the 20th century. Pilates has become a very popular form of exercise, especially in knee and hip injury rehabilitation or for sufferers of repetitive strain injuries, and for anyone wanting to prevent the onset of osteoporosis.
Contents:
Principles of Pilates
Cruciate Ligament
Osteoarthritis
Rheumatoid Arthritis
Miniscal Damage
Knee Replacement
Hip Replacement
Pilates Mat work Exercises
Exercises Using the Swiss Ball
Case Studies
From the Paper
"This is not "mindless exercise" but rather requires someone--in the case of rehabilitation, the therapist--to put some thought into the proper exercises and the proper order of exercises to accomplish the rehabilitation sought. Importantly, Pilates recognizes, in several of its principles, the fact that the torso ultimately controls actions of the extremities; therefore, the Pilates concentration on torso control and improvement cannot help but improve the use and function of muscles of the hip and knee in rehabilitation.
In addition, while most people think of hard, fast movements as being needed for building strength, Pilates movements are slow and methodical but through them, Robinson and Thomson note, strength is regained (2002, Positive Health Web site), a prime intention in almost any rehabilitation program."
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