| Papers [134-152] of 646 :: [Page 8 of 34] | | Go to page : <— 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 —> | |
|
|
Development of an Innovative Healthy Food Product, 2006. A proposal for the development of an organic, pasteurized, health fruit drink for the client, Mapco. 2,209 words (approx. 8.8 pages), 8 sources, MLA, $ 68.95 »
Click here to show/hide summary
Abstract This paper proposes the development of an organic, pasteurized, health fruit drink. The paper reports how the client, Mapco, has presented a need for a product that would appeal to a large percentage of its customers. This paper shows how the health drink described fits all of the qualifications outlined by the client. The paper also identifies key factors in marketing this health drink and presents a plan for product development.
Outline:
Abstract
Development of an Innovative Healthy Food Product
Production of Tango
Intellectual Property
Government Regulations Regarding Ingredients and Labeling
Consumer Acceptance and Education
Advantages to the Consumer
Advantages to the Manufacturer
Future Directions
Conclusion
From the Paper "The advantages of producing Tango, a nutritious health fruit drink, to the manufacturer, is that the process can actually be more streamlined than a mechanical squeezing processing in terms of plant outfitting and can actually be produced in a relatively inexpensive manner. Contract production will allow favorable pricing of both ingredients and finished product. Sampling will allow for marketing controls and for targeting national and export markets. The product will meet the International Federation of Organic Agriculture Movements (IFOAM), European Union, and other specific certification requirements, so may be exported. The Internet will be considered as a target for purchases, but will mainly be used for advertising the product. Mapco stores will be the exclusive client of this product, and will be the outlet to other organic health food agencies that may elect to sponsor sales of this product, as well. "
| |
|
Nutrition, Health and Adolescence, 2007. This paper discusses nutrition and health concerns for adolescents and develops a proposal to improve nutritional health in this age group. 1,993 words (approx. 8.0 pages), 6 sources, MLA, $ 63.95 »
Click here to show/hide summary
Abstract The paper addresses specific areas of concern that relate to the adolescent age group with regard to nutrition and health. This includes micro-nutrient deficiencies, malnutrition and stunting, obesity and other nutrition-related chronic diseases and adolescents' eating patterns and lifestyles. The paper maintains that the solution to the problems of poor nutrition is an awareness of the problems. The paper contends that a multi-faceted and integrated program of nutrition awareness needs to be fostered in society.
Outline:
Introduction
Review of Nutritional and Health Concerns
Solutions
Conclusion
From the Paper "The nutritional requirements for adolescents and the concern that this has created in society, has prompted numerous studies and research articles on the topic. One of the many reason for the focus on nutrition and the adolescent is the increasing danger of obesity in contemporary society. America has reached what some critics claim to be a critical stage with obesity and obesity related health issues - especially with regards to the youth. Another reason for the focus on nutritional requirements is that it is this age group that is most affected by the quality of modern foodstuffs and mass produced products in society."
| |
|
Food Biotechnology, 2007. This paper presents a critical review of literature related to food biotechnology. 1,692 words (approx. 6.8 pages), 6 sources, APA, $ 54.95 »
Click here to show/hide summary
Abstract This work examines specific issues in food biotechnology today. The paper discusses which agencies are responsible for regulation of food products and what this regulation involves. Also discussed are the products that food biotechnology has enhanced. The author notes the consumer's potential unease with food biotechnology, and cites education as helping the public overcome this mistrust. The paper includes an extensive literature review.
Outline:
Introduction
Specific Requirements for Food Additive Ingredients
Food Biotechnology is not New
Consumer Doubts
Issues Management Plan
Summary and Conclusion
Bibliography
From the Paper "According to the work of Sally L. McCammon, Science Advisor to the Animal and Plant Health Inspection Service for the U.S. Department of Agriculture: "If genetically engineered organisms are to gain greater acceptance, decisions that address concerns associated with the application of biotechnology to agriculture must be science based. Science also must be the base by which regulatory officials can sure and build upon credibility, remain current and assure a rational basis for decision-making." (1999) McCammon states that the science-based assessment means that "the review of any particular product is done using scientific criteria relevant to that product. Advances in biotechnology -- being able to determine what has actually happened at the molecular and biochemical levels -- have increased the ability of regulators to scrutinize product safety and the effect of product modification upon safety. The scrutinies of certain products and the rigor by which evaluations are performed have also increased due to biotechnology." (1999)"
| |
|
Advertising, Fast-Food and Childhood Obesity, 2007. This paper examines the role of advertising campaigns targeted at children and childhood obesity. 1,119 words (approx. 4.5 pages), 5 sources, APA, $ 38.95 »
Click here to show/hide summary
Abstract This paper examines several corporate marketing campaigns and their potential impact on childhood obesity. The paper first describes factors contributing to childhood obesity, and then considers the role of fast-food in this problem. The writer also presents some recent dissolutions of corporate partnerships, such as that between McDonalds and Disney, because of issues of children's nutrition. The paper also details plans by McDonalds to encourage healthy eating for children.
From the Paper "Children are highly impressionable consumers. "Children see 40,000 advertisements a year on television alone" (Gavin, 2005.) Marketing food toward children is by no means solely done via the fast food industry and processed food producers believe that children represent the largest untapped market for the purchase of their products. As a result, more and more advertisers are focusing food commercials on children, who have difficulty discerning reality from what they see on television. The numbers are clear - children aged 5-13 represent 36.8 million consumers in the United States and can influence a total of $100 billion in food spending by adults. Parents are much more likely these days to listen to the child's opinion regarding food purchases, and advertisers see that market as wide open (McCue, 1996). It may be that the shake up between McDonalds and Disney is simply a way to approach the market from a new angle. "
| |
|
Vegetarian Diets, 2006. A look at the different types of vegetarianism. 791 words (approx. 3.2 pages), 4 sources, MLA, $ 28.95 »
Click here to show/hide summary
Abstract This paper takes a look at vegetarianism. According to the paper, vegetarianism excludes meat, meaning beef, poultry, fish and their by-products, and usually dairy products and eggs. The paper reviews the pros and cons of a vegetarian diet.
From the Paper " Moreover, a vegetarian diet may not be sufficient for children (Farley 2001). Dr. Gretchen Hill of the University of Missouri food science and human nutrition commented that it would be unhealthy for children to exclude red meat in their diet. She believed that these children would develop health problems by the time they are 40, 50 or 60 years old because of imbalanced micronutrients, particularly iron, zinc and copper. Meat is an important source of these three nutrients, which help build body immunity and red blood cells and strengthen blood vessels. She said that children cannot meet their zinc needs without eating meat."
| |
|
Mediterranean Diet, 2006. A discussion regarding the Mediterranean diet. 1,574 words (approx. 6.3 pages), 7 sources, MLA, $ 51.95 »
Click here to show/hide summary
Abstract This paper takes a look at the so called Mediterranean diet. According to the paper, this term refers to more than just people living in the Mediterranean region. The paper discusses how factors such as climate, geography, socioeconomic, culture and history influence the nutritional value of the diets of Mediterranean countries.
From the Paper "According to one study, people afflicted by metabolic syndrome who followed a Mediterranean diet lost more weight than those on a low-fat diet, a total difference of nine pounds in two years (Collins). An earlier study revealed that participants who followed a Mediterranean-style diet of moderate fat content lost the same amount of weight at first as a low-fat diet group, yet the Mediterranean group kept the weight off better, while only one-fifth of the low-fat group could were able to stay on their diet (Collins). A recent study published in Nutrition & Metabolism, revealed that rheumatoid arthritis patients who adopted a modified Mediterranean diet, obtained a reduction in disease activity and also showed an improvement in physical function and vitality (Mediterranean1)."
| |
|
The Decline of the American Diet, 2007. A review of the issues presented in three books; "The Food Revolution" by John Robbins, "Fast Food Nation" by Eric Schlosser and "Genetically Engineered Food" by Teitel/Wilson. 5,127 words (approx. 20.5 pages), 3 sources, MLA, $ 128.95 »
Click here to show/hide summary
Abstract The paper explores the problems facing America in terms of poor nutrition, widespread obesity, inhumane treatment of animals and the growing corporate influence on what Americans eat and how their lives are affected. The paper looks at the three books and discusses how the enormous influence on American political institutions by corporations and money must be eradicated and advertising must be banned from marketing unhealthy food to children. The paper supports the old-fashioned healthy family meal in the evening with parents discussing important issues with their children. The paper contends that these health issues must be addressed soon.
Outline:
Abstract
Introduction
Fast Food Nation (summary) - Schlosser
Question for Author Schlosser
The Food Revolution (summary) - Robbins
Question for Author Robbins
Genetically Engineered Food (summary) Teitel / Wilson
Question for Authors Teitel / Wilson
Concluding Remarks
From the Paper "The subtitle of Schlosser's book is "The Dark Side of the All-American Meal," and one doesn't have to read very far to see that "dark side." On page 3 of the Introduction, readers learn that Americans spend more on fast food - which the book goes to great lengths to document as a highly unhealthy substitute for truly nutritious meals - than "higher education, personal computers, computer software, or new cars." In fact, Schlosser goes on, Americans shell out more money for fast food than music CDs, magazines, newspapers, videos, books and movies "combined." That's a large amount of money; in fact, in the year 2,000, the author says, Americans spent $110 on fast food, up from $6 billion in 1970."
| |
|
Dietary Supplementation and Calcium, 2007. This paper discusses the use of dietary supplements, especially calcium. 751 words (approx. 3.0 pages), 3 sources, APA, $ 26.95 »
Click here to show/hide summary
Abstract This paper presents a brief overview of the benefits of dietary supplementation, with a specific focus on calcium supplements. The writer takes a positive view of supplements, provided the supplementation takes into consideration the individual's biology and lifestyle needs. The author also recommends that the supplements are dispensed with clear labeling and in conjunction with a health professional.
From the Paper "Perhaps one of the reasons there is such confusion about the issue of supplementation is the broad, sweeping claims made by popular manufactures of supplements, which promise generic cure-alls rather than sound advice. Not every woman may need iron supplements, if she eats fortified grain cereals and eats red meat. The personal and inexact science of creating an ideal diet, tailored to the individual, must be communicated on supplement labels by law. The current nutritional labels that give guidelines for generic 2,000-calorie diets for daily requirements, regardless of age, background, lifestyle, and quite often gender, are often misleading."
| |
|
Eric Schlosser's "Fast Food Nation", 2007. This paper summarizes and critiques part of Eric Schlosser's now classic book, "Fast Food Nation", about the American fast food industry, its history, influence and effects. 2,766 words (approx. 11.1 pages), 2 sources, APA, $ 82.95 »
Click here to show/hide summary
Abstract This paper explains that Eric Schlosser, in his book "Fast Food Nation", states that what America enthusiastically and habitually eats explains much of the national psychology of the U.S.; thus, fast foods represent a national "craving" for sameness, predictability and conformity. The author points out that, in Chapter I, Schlosser reports that the "founding fathers" of the American (now very heavily-exported) fast food industry actually used their own originality, creativity, ingenuity, risk-taking capacities and entrepreneurial ways to create, ironically, the bland yet predictable sameness and conformity that has existed from the start within the fast food industry. The paper states that, because the book was easy to read and entertaining, the extensive list of well-written end-notes, thorough bibliography and index was surprising and indicated the far-reaching research upon which the book is based.
Table of Contents
Summary of Chapter I: "The Founding Fathers"
Schlosser: Fast Food is a Metaphor for the Nation
Chapter 10: "Global Realization"
Critique of "Meat and Potatoes" Section
From the Paper "Also within Chapter 10 "Global Realization" of Eric Schlosser's Fast Food Nation (2001), the author discusses the targeting of children by fast food advertisers, and even of international conferences and marketing organizations like the Gepetto Group that study children's consumption tastes and habits, and marketing trends and techniques that appeal to children in particular. As a result of such efforts, though, childhood obesity, as Schlosser points out, has become an epidemic in America, and in other nations that have embraced the American-created fast food habit."
| |
|
Anorexia in Adolescent Males, 2007. This paper looks at the relationship between anorexia nervosa and obsessive compulsive behaviors in adolescent males. 703 words (approx. 2.8 pages), 6 sources, MLA, $ 25.95 »
Click here to show/hide summary
Abstract In this article, the writer notes that anorexia nervosa is not a new disorder in terms of dysfunctional adolescent development. The writer points out, however, that the disorder has long been thought of as being a female crisis rather than having much influence on adolescent male development. The writer explains that as defined by the American Psychiatric Association, anorexia nervosa is best described as an excessive preoccupation with weight and body image. Although little research is available with respect to the male anorexic, the writer maintains that overall the disorder is likely a result of bio-psycho-social factors and encouraged by society wherein appearance is a worthy individual trait.
Outline:
Introduction and Literature Review
Research Purpose, Question and Hypothesis
References
From the Paper "As defined by the American Psychiatric Association anorexia nervosa is best described as an excessive preoccupation with weight and body image. Some of the more frequent symptoms exhibited by the male population include social isolationism, perfectionism, rigid cognitive style, and obsessive-compulsiveness in terms of an expressed fear of gaining weight over muscle growth. Although the general lack of a slimness value on male adolescents puts them at a somewhat lower risk the phenomenon is increasing in frequency wherein the muscular body type is seen as an advantage to gaining a competitive edge, albeit in sports, social relations, or an ideal male image."
| |
|
"Super Gyms for the Super Rich", 2007. An analysis of the 2006 Forbes magazine article, by Susan Yara, "Super Gyms for the Super Rich". 709 words (approx. 2.8 pages), 2 sources, MLA, $ 25.95 »
Click here to show/hide summary
Abstract The paper discusses how Susan Yara's article, entitled "Super Gyms for the Super Rich", suggests that the wealthy, as with so many other aspects of their lives, get in shape differently than ordinary Americans. The paper further discusses Yara's analysis that certain gyms, by targeting higher-end consumers, have established a niche market through careful advertising, marketing, and appeal to a crucial 'snob factor' that makes getting in shape for the elite more attractive. The paper examines how the elite are more determined to create enclaves that are for a select few, who are willing to pay any price. The paper includes the original article.
From the Paper "While the basic fitness centers at a local strip mall might offer a treadmill, these new elite gyms offer the best in personal training and fitness equipment, as might be expected. These gyms also offer concierge services, private cabanas in which consumers can change for the pool, elegant rooftop patios where clients can show off their newly toned figures, private spas and, instead of Power Bars and Gatorade, the gym's dining areas serving gourmet food. Customers are not simply given standard dietary and workout advice, they are given specific meal and supplement plans, as well as medical assessments to go with customized workout regimes."
| |
|
Genetic Obesity, 2007. This paper discusses the diagnosis and treatment of genetic obesity today. 821 words (approx. 3.3 pages), 6 sources, MLA, $ 29.95 »
Click here to show/hide summary
Abstract In this article, the writer points out that there is a virtual epidemic of obesity afflicting the American public today, and signs suggest that the trend is just getting worse. The writer maintains that although the causes of obesity remain largely better described in the scholarly literature than they are understood, the growing body of research on obesity has indicated there is a genetic component in some cases that makes accurate diagnosis and treatment important. This paper provides a review of the peer-reviewed and organizational literature to determine what genetic obesity is and how it is diagnosed. A discussion of various treatment options is followed by a summary of the research and salient findings in the conclusion.
Outline:
Review and Discussion
Definition and Diagnosis of Obesity
Treatment of Genetic Obesity
Conclusion
Works Cited
From the Paper "Although studies have pointed to a genetic predisposition among some people to become obese, there are actually a number of contributing variables such as culture and socioeconomics that come into play that make its strict diagnosis and treatment problematic. Therefore, to help operationalize the subject, a common definition of obesity and its genetic aspects is provided below."
"Definition and Diagnosis of Obesity.
According to the American Obesity Association, obesity is a disease that is characterized by excess body fat; further, it is important to note that the definition for obesity does not contain a behavior element. The AOA insists on the reference because obesity meets the established criteria for a disease."
| |
|
Altitude Training, 2007. An analysis of the benefits of altitude training to enhance athletic performance. 1,317 words (approx. 5.3 pages), 5 sources, MLA, $ 44.95 »
Click here to show/hide summary
Abstract The paper discusses altitude training, which involves exercising and/or living at fixed heights for a length of time, in order to take advantage of the reduced oxygen. The paper examines how this condition is accompanied by other physiological disturbances, including mental toughness. The paper discusses how sports experts and other trained observers suggest that one should take caution about investing a large amount of time,money, and health, in a practice which promises only minimal benefits. The paper concludes that altitude training can decrease performance at sea-level, which would be counter-productive for the athlete.
Outline:
Introduction
Methods
Altitude Training and Effects of the Environment
Physiological Effects
Negative Effects
Conclusion
Bibliography
From the Paper " A number of studies pointed to the value of lower oxygen cost of steady-state cycling and running after exposure to hypoxia as an observed but unexpected benefit of LHTL (McConnell 2006). Saunders and group found the oxygen cost of running was at an average of 3.3% lower after LHTL than after two interventions. Otherwise, there were no significant differences between or within subject groups for ventilation, heart rate, respiratory exchange ratio or hemoglobin mass. The absence of a change in R field likewise appeared to support the contention of improved mechanical efficiency after LHTL, such as increased use of carbohydrate."
| |
|
Mediterranean Diet and Cardiovascular Disease, 2007. This paper discusses the connection between a Mediterranean diet and the reduction of cardiovascular disease. 3,807 words (approx. 15.2 pages), 11 sources, APA, $ 104.95 »
Click here to show/hide summary
Abstract In this article, the writer discusses the Mediterranean diet, which is a nutritional model inspired by the traditional diets of the Mediterranean area of Europe. The writer explains that the traditional Mediterranean diet includes a lot of fruits and vegetables, breads and whole grains, olive oil, fish and that the Mediterranean diet does not include a lot of meat or dairy. The writer then discusses that although some people are concerned about adequate nutrient levels of this diet, as well as concerns about the speculated weight gain from the olive oil, clinical trials have repeatedly shown that this is a healthful dietary choice. Further, the writer notes that from the perspective of cardiac rehabilitation, it is important to note the significant findings from many studies show that a Mediterranean-type diet is likely to reduce the risk of cardiac problems.
From the Paper "Over three thousand men and women from Attica, Greece, were studied to determine the effect of the Mediterranean diet on the incidents of both heart disease and cancer, as related to the total antioxidant capacity of these individuals who do not show any clinical signs of cardiovascular disease. The difference between this study and the majority of studies that had been completed previously is that in previous studies, individual nutrients or foods were analyzed. In this study, however, the complete Mediterranean dietary pattern is taken into consideration for analysis, giving more insight into the potential benefits of this dietary style. Each of the participants in the study was first assessed using a diet score to determine how strictly each set of personal eating habits follow the traditional Mediterranean diet. According to the study by Pitsavos, there was a direct correlation between how closely an individual followed the "inherent characteristics of this diet" and cardiovascular health; specifically, the Mediterranean diet is shown to encourage high levels of total antioxidant capacity, as well as lower oxidized LDL-cholesterol concentrations. Total antioxidant capacity is positively correlated with the consumption of olive oil, red wine, and fruit and vegetables. On the other hand, diets high in animal fats and saturated fats induce atherosclerotic diseases. These factors help to explain why the Mediterranean diet is healthful, though these are not necessarily the only factors involved."
| |
|
Advertising for Children, 2007. This paper examines the impact of food advertising on children. 1,604 words (approx. 6.4 pages), 5 sources, MLA, $ 52.95 »
Click here to show/hide summary
Abstract The paper discusses how the prevalence of childhood obesity and related health issues have convinced many legislators and health professionals that food advertising to children is at least partly to blame. The paper relates that children view more commercials aimed at getting them to choose fast food, unhealthy food and sweet foods than nutritious and healthy food. This is apparent in current ads for chocolate milk, cookies, microwavable french fries and a host of other foods that are tantalizing to children. The paper demonstrates how the advertising industry seeks to make money for their clients, not protect consumers, and until that mentality changes, Americans and their children will continue to be bombarded with advertising that is geared to sell hamburgers rather than encourage a new generation of healthy eaters.
From the Paper "Throughout the past two decades, scientists and researchers have conducted many studies on children's advertising. They found the four most advertised items were toys, cereal, candy, and fast food (Gunter, Oates & Blades 15). A 1999 study found that out of 350 Saturday morning television advertisements, two-thirds were for food children would be attracted to, and the most common was some type of sugary cereal product (Gunter, Oates & Blades 17). Another 1997 study on children and food advertising found "The typical child sees 170 McDonald advertisements on television per year. In 1997, more advertising money $1.4 billion was spent on commercials for food and food products than any other product type" (Johnson, and Young 276). Food is big business, and so is appealing to the tastes of American children."
| |
|
Obesity - A Growing Epidemic, 2006. A discussion regarding obesity in the USA. 1,323 words (approx. 5.3 pages), 8 sources, APA, $ 44.95 »
Click here to show/hide summary
Abstract This paper discusses the issue of obesity amongst the American population. The paper reports that obesity is becoming one of the most serious threats to health in many industrialized countries and especially in the United States.
From the Paper "Other studies and statistics support these views. Many of these studies claim that obesity is "... poised to become the nations leading health problem and No. 1 killer" and is "already the cause of 400,000 deaths a year...or 45 per hour..." (Hearne. S. et al, 2004) Each study seems more alarming than the last. For example, there are assertions that obesity will soon overtake tobacco use as the leading cause of preventable death, if current trends continue. (Hearne. S. et al, 2004) A statistic that is particularly shocking is that 119 million, or 64.5 percent, of American adults are overweight or obese. These and similar facts are repeatedly borne out by extensive research in various areas and states, and from different vantage points. "
| |
|
Anti-Aging with Herbs & Lifestyle Changes, 2006. A discussion and review of literature pertaining to natural anti-aging methods and techniques. 4,742 words (approx. 19.0 pages), 10 sources, MLA, $ 121.95 »
Click here to show/hide summary
Abstract This paper reviews various literary sources that present different methods and tactics that facilitate anti-aging naturally. This paper discusses what can be done in order to bring to light innovative and practical approaches to a strategy of health, happiness and vitality.
Outline:
Introduction
Healthy Updates: Reliable Newspaper and Internet Sources
A Wealth of Health-focuses Literature Found in Books
'Age-Proof Your Body: Your Complete Guide to Lifelong Vitality'
'The Handbook of Clinically Tested Herbal Remedies, Volume 1'
'Food - Your Miracle Medicine'
"Water - The Stuff of Life" (Phillip Day)
'Culpeper's Complete Herbal'
'Tyler's Honest Herbal'
'Is Yoga A Back Remedy?'
From the Paper "What determines the won or lost category for those cells in our bodies is what we take in our bodies as food; "Their sole source of energy is the food you give them," Carper continues, and the latest and best research available validates the "long-held human wisdom that food does have medicinal powers."
Indeed, since the emergence of human civilizations, people have relied on "forests, fields and gardens" for our medicines, and roughly 75 percent of the people in the world still do rely on the forests, fields and gardens for their sustenance. Carper alludes to the wisdom of James Duke, a botanist and specialist in medicinal plants with the U.S Department of Agriculture, who believes that "if a food has a wide folklore reputation as a remedy for specific diseases," that in itself provides "some proof" of that food's "potential validity" (Carper, 5). "
| |
|
"Wellness Foods A to Z", 2006. A review of the book "Wellness Foods A to Z" written and published by the University of California Berkeley. 820 words (approx. 3.3 pages), 1 source, MLA, $ 29.95 »
Click here to show/hide summary
Abstract This paper reviews and discusses the book "Wellness Foods A to Z" written and published by the University of California Berkeley. The paper discusses the benefits of healthy eating as described in this book and gives a complete overview of what the book contains.
From the Paper "The second part of this book is a guide to vitamins and minerals. It is an a to z profile of various vitamins and minerals that include potential health benefits, recommended intakes, facts about the vitamin or mineral, supplement guidelines, and leading food sources for each vitamin and mineral. It also has a chart showing the latest RDAs. This section of the book is colored coded with blue pages and the vitamins and minerals are listed in alphabetical order, so it is easy to access.
The third part of this book, which is color coded with green pages, is about the basics of wellness foods. It discusses the nutritional bounty in vegetables, fruits, grains, legumes, meats, poultry, seafood, eggs, and dairy products. It gives a complete description, related facts, and colored pictures of each of the foods listed in the book. In addition, it also discusses some of the risk related to each food and how to safely prepare and cook each food."
| |
|
Nutrition, 2006. A review of 'Confessions of a Medical Heretic' by Robert Mendelsohn and 'Reclaiming Our Health' by John Robbins. 3,420 words (approx. 13.7 pages), 2 sources, MLA, $ 96.95 »
Click here to show/hide summary
Abstract This paper discusses the issue of nutrition, using examples from the books 'Confessions of a Medical Heretic' by Robert Mendelsohn and 'Reclaiming Our Health' by John Robbins, to highlight the importance of this subject.
From the Paper "Mendelsohn states, "If you look at almost any other system of medicine besides the Western, you'll find a heavy reliance on food," (p. 38). Traditional cultures and traditional medicine offers guidelines for healthy eating. For example, Robbins discusses macrobiotics, a deceptively simple way to eat. Healthy eating should also not be associated with fad diets or commercial weight-loss programs. Many fad diets and weight-loss programs de-emphasize whole foods and even discourage people from consuming healthy sources of fat, protein, or carbohydrates. While individuals vary according to their genetic history, age, taste preferences, and current state of health, common sense is probably the best diet. Children can eat the occasional Happy Meal and still be healthy; parents can sometimes have their chips and eat them too. In general, however, whole foods offer tasteful and sensible alternatives to the stuff that causes the diseases and conditions that people run to their doctor for. Eating well can end the predicament of being trapped into using drugs that substitute for common sense."
|
|
|